The Secret Behind CBD Oil and Anxiety

cbd oil and anxiety

What if I said there was a super fast, virtually risk-free, and 100% natural way to improve your mental health and change your life?

I know. It’s hard to believe.

Nowadays, if you are looking to fix your mental health and live a relaxed, joyful life, we all know it means hours of stressful hospital visits. It means long conversations with doctors. And it means pills.

1 in 6 Americans take anxiety or depression medication, and the number is growing each day. More and more people grow to rely on medication and are ingesting daily chemicals with harsh side-effects and unknown consequences. Some people even waste their whole lives on pills, only getting the bare minimum relief.

Can you imagine that? Is that your only option? Absolutely not.

It’s time to try something new, something natural. Something that fixes you from within, rather than just patching over symptoms.

We’ve found a better way:

CBD Oil.

What is CBD Oil?

CBD Oil.

If you’re like me, you’ve seen these two words in the news a couple times, but you’re a still not quite sure on what it means for you.

CBD stands for cannabidiol. It comes from the cannabis plant, but it can also be extracted from the hemp plant, a close relative.

Now you may be thinking – cannabis? Isn’t that marijuana? How can I walk around high out of my mind all day?

Well, the unique thing is, CBD will NOT get you high. It does contain all the beneficial cannabinoids as marijuana, but without the psychoactive THC. Best of both worlds!

Are Depression and Anxiety Ruining Your Life?

Depression and anxiety are words that get tossed around so much these days in our modern, stress-packed lifestyle.

Everything we do seems to come with so many potential consequences, and so many things that can go wrong. And when you are focused on that all day, how could you possibly focus on living life and being your best self?

According to Dr. van Rooji:

In an anxiety-related disorder, your fear or worry does not go away and can get worse over time. It can influence your life to the extent that it can interfere with daily activities like school, work and/or relationships.

In the same vein, depression can completely shut down your ability to function at work and at home. You get consumed by feelings of sadness and suffer from a total loss of interest in activities you once loved.

It can happen to anyone at anytime. And before you even know it, years have been stripped from you.

So I’m here to share with you a way to look out for yourself and to look out for your friends and family. CBD Oil can help support you to nip those overwhelming anxious and depressed emotions right in the bud and even help you prevent them from ever happening to you.

 

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The Scientific Lowdown on How CBD Can Help You

The cannabinoids in CBD are extremely similar to the “endocannabinoids” our body produces.

Endocannabinoids are responsible for a whole host of bodily functions, including, most importantly to us – pain, mood, sleep, memory, and appetite.

Have anxiety and depression taken those things from you? Well, CBD can bring it back.

A 2016 study demonstrated that CBD oil for anxiety lessened PTSD and an anxiety based sleep disorder in a child.

Essentially, CBD will help you imitate our own natural bodily processes so that you can live a full life, free of the restraints of anxiety and depression.

What is the Best Way to Take CBD Oil?

Method:

There are a huge variety of ways to take CBD oil for anxiety and depression. So much so that it is almost impossible that you will not find a method that fits you.

The most popular and convenient choices include lotions, vapes, drops, and capsules.

  • Lotions work best if you suffer from anxiety and depression associated bodily pain, especially if it is located in one specific area. This way, it will also not be diluted or broken down by stomach acids and can be absorbed through your skin, directly affecting the relevant nerves.
  • On the other hand, some people do prefer to vape. It is slightly more imprecise in terms of dosage, but can be a relaxing process.
  • Drops and capsules are the most convenient and fastest method of delivery. They typically provide the most accurate dosage. Drops can be flavored to your taste. Capsules can be taken anytime, anywhere, just like your typical anxiety and depression pills, but in this case, you know it is better! They do absorb less though, which means you may need to experiment with higher doses.

If none of these options appeal to you, you can even look into gummies or other sorts of CBD oil candy – a completely fun alternative!

Dosage:

Unlike your typical pharmaceutical drugs, CBD oil dosages are all about what is best for you.

There are very few, if any, side effects, and almost no chance of any harm, so you may adjust dosages according to how you feel. It is a totally adaptable, personalized way to treat anxiety and depression. Through it, you will learn how to listen to your body and mind and how to explore your own health and take control of it.

According to Nick Jikomes, a Leafly neuroscientist:

If you’re using CBD for anxiety, there may be that sweet spot, a middle dosage, that has the best effect, and it can become less effective if you increase the dose.

You may see on CBD oil products, a recommended serving size. It is required by the FDA, as it is an ingestible item, yet researchers do encourage personal experimentation with dosages.

Usually, for anxiety and depression, people start with a very low dose. Then, they usually stabilize their dosage between 40-600mg a day.

Alternative methods to increase CBD oil and anxiety, to make it more effective include taking your weight into account and taking smaller doses split up throughout the day for better absorption.

CBD oil and anxiety

All over the internet, there are hundreds of glowing reviews of CBD.

I’m sure you would like to get a firsthand account of its benefits.

Take the story of James Joliat, as he describes his experience with CBD oil:

“I just felt super relaxed—kind of an anti-anxiety type of feeling,” he says. “My body felt super mellow and limber, but not in a tired kind of way.”

Just like James, I know you deserve this peace and calm in your life. The struggle with medications ends here – take a chance and explore an infinitely better, well-rounded solution.

 

 

 

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